welcome to Humidity fitness
Chances are, you’re here because a friend brought you. Most of us came to Humidity Fitness the same way. When we started, we asked the same questions you’re likely asking now.
Today, we have more answers, and you can find those at Humidity Fitness.
At Humidity Fitness we believe that proper nutrition is the foundation for any type of fitness program, and the foundation for living your life the fullest. Finding a nutrition plan to fit your unique life and training regimen is a journey. This program (like our CrossFit and Personal Training Programs) combines behavioral change with achievement to create habits that will last a LIFETIME. No shakes, no short-term.
One on One training is a personalized approach to training. It is a highly effective way to optimize your time and energy. With personal training, your coach will work with you to Create specific, measurable and realistic goals. Design a program specifically targeted for achieving your goals, working on weaknesses and building on strengths.
BE A PART OF SOMETHING BIGGER THAN YOURSELF
Come on In!
05:30AM – 08:00PM
09:00AM – 11:00AM
820 Parris Island Gateway, Unit C, Beaufort, SC 29906