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CrossFit Gym in Beaufort, SC

Reach new heights no matter your fitness level

We help you build confidence and good habit to help reach your goals
Start your free trial

Start at any fitness level

Whether a gym rat or a beginner, anyone will feel comfortable at our gym.

Expert fitness guidance

Our certified and trained staff will ensure you are safely and efficiently performing exercises during workouts.

Everyone is welcome

Our staff and members believe in creating a friendly environment for people at all fitness levels.

Every body is unique.
Find something that works for YOU

CrossFit

CrossFit

CrossFit is a high-intensity fitness program that combines elements of weightlifting, cardio, and gymnastics. It is aimed at improving overall strength, endurance, and agility through varied workouts performed at a high intensity. CrossFit workouts, also known as WODs (Workout of the Day), are constantly changing to challenge participants and prevent plateaus. Classes are led by certified coaches at CrossFit Gyms, where the community aspect fosters motivation and camaraderie.
Learn More About CrossFit
Hryox

Hryox

Hryox is a dynamic workout program offered at a CrossFit Gym that focuses on high-intensity training combined with elements of yoga. Designed to improve strength, flexibility, and overall fitness, Hryox blends traditional CrossFit techniques with yoga-inspired movements. This unique combination provides a challenging yet balanced workout that promotes functional fitness and holistic well-being. Join Hryox to elevate your fitness game and experience the benefits of this innovative program.
Learn More About Hryox
CrossFit Kids

CrossFit Kids

CrossFit Kids is a dynamic workout program designed specifically for children at a CrossFit Gym. It focuses on building the foundations of fitness, such as strength, flexibility, agility, and endurance, in a fun and engaging way. Through age-appropriate exercises and activities, children learn proper movement mechanics and develop a positive attitude towards physical activity. The program emphasizes teamwork, confidence building, and overall wellness to promote a healthy lifestyle from a young age.
Learn More About CrossFit Kids

Getting started is easy

01

Schedule a consult

We want to hear your fitness goals, assess a good starting point, and even let you try out a class for free!
02

Try a free class

Get guidance tailored to your body and progress consistently. We will guide you every step of the way.
03

Reach your fitness goals

Getting fit is hard; staying fit is harder. We're here to ensure you build healthy habits and systems that keep you on the right track.

Trusted and Loved By Hundreds of Beaufort, SC Residents

Humidity Fitness

Our community is what makes us special and it's what will keep you going

Starting a new workout routine can be overwhelming. Don't worry, we'll make it simple and fun for you.

Our trainers are passionate and knowledgeable, helping you know what to do, keeping you on track. They celebrate with you every time you reach the next level!

We are striving to help every person find a higher quality of life through greater health.
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Conveniently located at the intersection of Boundary and Ribaut Rd in the heart of downtown Beaufort, SC.

Working out at the gym isn't easy. But getting there shouldn't be hard. Humidity Fitness is located and easily accessible from all of Beaufort.

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Come visit us

1900 Boundary St #103, Beaufort, SC 29902, USA
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Beaufort

Questions? We (probably) have the answers!

How do I sign up for a free trial?

Schedule your free trial with us by filling out the contact form with all of your details, and we will contact you to schedule your free trial.

How long does it take to see results?

Results take time, but if you’re consistent, they will come. If you are a beginner, results will come fairly quickly; even in only 30 days, you may start to see a difference in your strength and overall fitness.

Do I get the chance to meet new friends?

Yes. We like to organize our fitness classes into small groups, as this allows you to meet others.

What sets you apart from other gyms?

We are a community of people that share the same fitness journey as you. We are here to build each other up - if you win, we all win.

How often do you recommend coming to workout classes?

If you are a beginner, we recommend starting with 2 to 4 classes a week, with the goal of working up to 5 a week after your first few months. It may take a while for your body to get used to training at that intensity, so listen to your body and know you will need recovery time between training days.

Do you provide free refreshments there?

We have filtered water available to our members. Other snacks and drinks are available for purchase.

Do I have to be fit to join?

No! No matter what your current fitness level is, we have the fitness program that is right for you. Every workout is designed to help you succeed, improve fitness, and move you toward your goals. Our program is designed for universal scalability, making it the perfect application for any committed individual regardless of experience.

What payment methods do you accept?

We take all major credit cards and debit cards. We do not accept personal checks.

What kind of exercises can I expect during a workout?

Our class programming will include a strength portion in which you’ll work on something like Olympic weightlifting, deadlifting, squatting, or bodyweight strength or you may work on a skill like handstand push-ups. After the strength or skill portion of the class is complete, most days will involve a workout that was programmed for that specific day. Workouts can be anywhere between 5 to 20 minutes or more.

Do I have to stop eating my favorite foods to be healthy?

No! A healthy lifestyle has to be manageable and realistic for the long term. Do enjoy special indulgences and meals! The healthier you are, the healthier you tend to want to eat. You get hooked on feeling good, and junk food just isn’t worth it. By avoiding excessive amounts of refined carbohydrates and measuring your intake of protein, carbohydrates, and fat, you will see dramatic, measurable increases in health.

Still curious? Talk to us!

(843) 502-5485Contact us

The hardest step is always the first step. It's time to act!

Start your free trial
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