CrossFit has taught me to believe in what I can do

CrossFit has taught me to believe in what I can do

Deanna Cara I came to PRS because I needed a change. My anxiety was higher than it had been in about 15 years and my depressions symptoms started to creep back. I knew I needed to do something to help stabilize my mood, so I choose to make a change in gyms! (And I am...

PRS helped the lowcountry become home.

Jordan Mingus Just under 3 years ago I walked into PRS and met Barry, and I’ve never looked back. From the moment I met him I know I wasn’t just joining another crossfit gym,  I was joining a community, a family,  a support network. Every person I have met...
Move class has been great for my energy and balance

Move class has been great for my energy and balance

Chyleen Mock My first visit to Pepper Fitness was for a couch to crossfit class. It did seem very daunting. At age 59, move class has been great for my energy and balance. I usually walk and garden so move class gives me that needed workout.  I have enjoyed learning...

If I can do it so can you!

Mary Crosby My best friend Alicia convinced me to come try CrossFit with her after my son’s 1st birthday. I had no more excuses, I wasn’t pregnant, I was done breastfeeding and it was time to work on me. I agreed to come try a class, scared to death...

I had no idea it would change my life like it has

Kelli Edwards When I first walked through the doors of CrossFit PRS three years ago, I had no idea it would change my life like it has. I started as a very intimidated person and have transformed into what I would consider an athlete. I will admit, that is not...